Skating Fridays
Singles Jumps with Posterior Alignment A few weeks ago, my jump coach gave me a visual to help align my posterior chain. The visual he…
Skating Fridays
Minimum Air Times Last week, during a public session, one of my skating friends shared that she was working on the axel during her Learn…
Skating Fridays
Critique Yesterday, I organized a critique for our adult skaters. Since the New Year’s Invitational was cancelled this year, most (if not all) of us…
Skating Fridays
Lesson Learned – Check Your Protocol! Amidst all the chaos from my home rink competition, I did not have a good chance to review the…
Skating Fridays
Competition Recap Last weekend, I skated at my home rink’s annual fall competition. Much to my surprise, there were 6 skaters in my group! Usually,…
Skating Fridays
ISU Competition Recap – Free Skate Well, I’m just going to get right to the point – my free skate was pretty much a disaster.…
Skating Fridays
Competition Recap: Part 2 (Dashed Spin) You all know that I did not skate/score well in last weekend’s competition. Today, I want to take the…